The General Energy Balancing session

The General Energy Balancing session

The General Energy Balancing Session, taken from Polarity Therapy, contains clear step by step instructions on how to mobilise the Life Energy in the whole body for increased vitality and well being. It begins at the head, proceeds to the feet and then moves to the arms and diaphragm area before returning once more to the head to complete the sequence. (Please note access to this session is included in our full Polarity bodywork techniques series)

The General Energy Balancing session

1 Video